Hatch Wellness 

    

 

Creating lifelong health one juicy bite at a time

 

 

Recipes

Healthy Recipes

Recipe of the Month: Shiitake and Kale


Prep Time: 10 minutes
Cooking Time: 10 minutes
Yield: 4 servings

Ingredients:
1/2 pound shiitake mushrooms
1 tablespoons olive oil
1-2 cloves crushed garlic
1 bunch kale, chopped
pinch of salt

Directions:
1.  Warm oil in pan on medium heat with minced garlic for about 2-3 minutes.
2.  Add chopped shiitake mushrooms, stir-fry for 5 minutes.
3.  Add chopped kale, stir-fry for a couple of minutes.
4.  Add a splash of water and pinch of salt to pan, cover and let steam for 4 minutes.